Join us at Bodywise Chiropractic, 4653 S Lakeshore Dr #1, Tempe, AZ 85282 for four weeks of childbirth classes and leave ready to birth brave, informed, and confident. Feel more present and informed in pregnancy, birth, postpartum, and newborn care with hands-on tips and tools that build your self-advocacy and decision-making skills.
This class is great for families birthing in any location!
Class 1 - Preparing for Labor & Advocacy Basics - Monday, February 3rd
Class 2 - Comfort Measures & Medical Interventions- Monday, February 10th
Class 3 - Postpartum Basics, Nurturing Yourself & Birth Planning - Monday, February 17th
Class 4 - Infant Feeding Basics & Newborn Care - Monday, February 24th
Teresa Estilow is an inclusive postpartum doula and educator who has been supporting the Phoenix and East Valley areas since 2021. As a parent who experienced her own challenges with her postpartum journeys, she was inspired to provide access to compassionate and empathetic support to new and again parent's in their 4th-trimester journeys.
This option secures your spot for you and one of your support people.
This option secures your spot for you and one of your support people. And puts $50 into our scholarship fund that provides free classes for families in our community!
This option secures your spot for you and one of your support people. And puts $100 into our scholarship fund that provides free classes for families in our community!
Yes, it's okay to send me text messages including confirmations, changes, and updates. Message frequency varies. Message and data rates may apply. View our terms of service & privacy policy.
