Join us at Bodywise Chiropractic, 4653 S Lakeshore Dr #1, Tempe, AZ 85282 for four weeks of childbirth classes and leave ready to birth brave, informed, and confident. Feel more present and informed in pregnancy, birth, postpartum, and newborn care with hands-on tips and tools that build your self-advocacy and decision-making skills.
This class is great for families birthing in any location!
Class 1 - Preparing for Labor & Advocacy Basics - Friday, April 4th
Class 2 - Comfort Measures & Medical Interventions- Friday, April 11th
Class 3 - Postpartum Basics, Nurturing Yourself & Birth Planning - Friday, April 18th
Class 4 - Infant Feeding Basics & Newborn Care - Friday, April 25th
Teresa Estilow is an inclusive postpartum doula and educator who has been supporting the Phoenix and East Valley areas since 2021. As a parent who experienced her own challenges with her postpartum journeys, she was inspired to provide access to compassionate and empathetic support to new and again parent's in their 4th-trimester journeys.
This option secures your spot for you and one of your support people.
This option secures your spot for you and one of your support people. And puts $50 into our scholarship fund that provides free classes for families in our community!
This option secures your spot for you and one of your support people. And puts $100 into our scholarship fund that provides free classes for families in our community!
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